Nangia Consultants, Dehradun, Uttarakhand, India

In today’s competitive sporting world, athletes need to recognize the importance of mental ability. Going by the popular phrase, “Winning is 90% mental and 10% physical”, concepts such as performance enhancement, mental imagery, goal setting, motivation training, and relaxation are the basis for strong mental preparation whether it be for a team or an individual sport, for a coach or an athlete.

Having worked closely with team and individual sportsperson, our team of sport psychologists is committed to providing sportspersons, coaches and families with mental skills training to better performance.

If you are a competitive or recreational sportsperson looking to:

Better your sporting performance
Manage stress, anxiety, anger
Deal with underperformance
Be motivated
Set goals
Build self-esteem and confidence
Get into “the zone”
Be mentally tougher

We are India’s foremost Sport Psychologists with research and training going as far as back as 1975.We have organized and delivered over 300 presentations, work shops and training programs with International and National sportspersons in such varied fields as

Cricket
Hockey
Badminton
Table Tennis
Tennis
Golf
Rafting and Kayaking
Mountaineering
Hand Ball
Motor car racing
Basket Ball
Fencing
Swimming

We have had the opportunity of visiting, working and collaborating with internationally renowned sports centers, associations and events such as:

Sport psychology is a specialization within psychology that seeks to understand psychological/mental factors that affect performance in sports, physical activity and exercise and apply these to enhance individual and team performance. It is a scientific study of people and their behavior in sport.

A sport psychologist is a certified/trained professional who utilizes psychological skills, practices and theories to enhance athletic and sporting performance. A sport psychologist seeks, understands, analyzes, influences and enhances mental factors which in turn enhance athletic performance.

Athletes of all levels - beginners to professionals - work with sport psychologists. Any athlete who is committed to improving his/her mental game and wanting to achieve his/her full potential should seek sport psychology consultation. Many of the world’s topmost golfers, tennis players, Olympians and national teams work with sport psychologists on a regular basis.

Athletes who consult sport psychologists gain valuable insight into thought processes involved in playing sport. A sport psychologist can help manage anxiety, stress and anger, build confidence, team dynamics and mental toughness, prevent burnout, sustain concentration, enhance motivation and energy and endurance. Sport psychologists can also help reduce the chance of injury as well as help athletes recover from injury more quickly.



		Services > Home Sport Psychology In today’s competitive sporting world, athletes need to recognize the importance of mental ability. Going by the popular phrase, “Winning is 90% mental and 10% physical”, concepts such as performance enhancement, mental imagery, goal setting, motivation training, and relaxation are the basis for strong mental preparation whether it be for a team or an individual sport, for a coach or an athlete. Having worked closely with team and individual sportsperson, our team of sport psychologists is committed to providing sportspersons, coaches and families with mental skills training to better performance. If you are a competitive or recreational sportsperson looking to: Better your sporting performance Manage stress, anxiety, anger Deal with underperformance Be motivated Set goals Build self-esteem and confidence Get into “the zone” Be mentally tougher Contact us We are India’s foremost Sport Psychologists with research and training going as far as back as 1975.We have organized and delivered over 300 presentations, work shops and training programs with International and National sportspersons in such varied fields as Cricket Hockey Badminton Table Tennis Tennis Golf Rafting and Kayaking Mountaineering Hand Ball Motor car racing Basket Ball Fencing Swimming We have had the opportunity of visiting, working and collaborating with internationally renowned sports centers, associations and events such as: 7^th World Congress in Sport Psychology , Singapore XXV International Congress of Psychology, Brussels International Council of Sports Psychologists Annual Convention, Bangkok, Thailand ICP International Conference, Amsterdam, The Netherlands ‘Women in Psychology” Conference, Hartford, Connecticut, USA American Psychological Association Conference, Toronto, Canada “Reduction of Drug Related Harm”, Barcelona, Spain University of Victoria, Wellington, New Zealand supported by the Ministry of Youth Affairs and Sports University of Christ Church, NZ Sydney University , Australia University of New South Wales, Sydney Sport Science Centre, Cape Town, South Africa II International Congress in Psychology Applied to Sport, Madrid ,Spain British Association for Sport and Exercise Science, Annual Convention, University of Wolverhampton, UK Hong Kong University National Institute of Sports ,Patiala Women’s Commission of India UNESCO FAQ 1. What is sport psychology? Sport psychology is a specialization within psychology that seeks to understand psychological/mental factors that affect performance in sports, physical activity and exercise and apply these to enhance individual and team performance. It is a scientific study of people and their behavior in sport. 2. What does a sport psychologist do? A sport psychologist is a certified/trained professional who utilizes psychological skills, practices and theories to enhance athletic and sporting performance. A sport psychologist seeks, understands, analyzes, influences and enhances mental factors which in turn enhance athletic performance. 3. Who uses a Sport Psychologist? Athletes of all levels - beginners to professionals - work with sport psychologists. Any athlete who is committed to improving his/her mental game and wanting to achieve his/her full potential should seek sport psychology consultation. Many of the world’s topmost golfers, tennis players, Olympians and national teams work with sport psychologists on a regular basis. 4. How does Sport Psychology improve performance? Athletes who consult sport psychologists gain valuable insight into thought processes involved in playing sport. A sport psychologist can help manage anxiety, stress and anger, build confidence, team dynamics and mental toughness, prevent burnout, sustain concentration, enhance motivation and energy and endurance. Sport psychologists can also help reduce the chance of injury as well as help athletes recover from injury more quickly.
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